1:1 Conscious Dating Coaching
My Story
Dating was a mess for a lot of my adult life. I would attract the same guy in a different body, the one with a big problem. Situation-ship, after situation-ship… I spent years “doing the work”, and still, I was left single and feeling confused. Until I was ready to own my part in it and take responsibility for who I was (subconsciously) choosing to date. I changed how I saw myself, developed my self esteem, learned to love myself, started embodying the woman, I wanted to become and began choosing from a place of empowerment, rather than fear and old imprinting. I also transformed my attachment style. As I became more secure in myself, I became less anxious and avoidant in dating. I stopped attaching my worth and value to the opinions of others, and learned to keep choosing myself, even when others didn’t. I started to orientate towards men who treated me better, I stopped feeling ‘safe’ as “boring” in my nervous system & everything changed!
This online coaching is specially designed for single women, who are ready to transform their disappointment in relationships and magnetise the deep, meaningful love they've been longing for. The modern world is facing a crisis in intimacy, with that being reflected in the dating scene. Ghosting and being emotionally unavailable has become normal. Maybe you are tired of attracting the avoidant types over and over or feel like you are never being chosen? Maybe you’re super picky and rejecting every guy on the apps for one reason or another. Are you subconsciously falling into unhealthy, relationship dynamics like your parents and can’t seem to break the pattern? Maybe you’re afraid to open your heart again & your invisible walls are keeping love out? Or you are told you’re “too much in your masculine”, but not sure how to change that or what it means!
If you’re ready to start dating from self- love & empowerment, and want to commit to doing the inner and outer work required to become the love you seek, this is for you! If you know you are ready to end the situation-ships once and for all, desire reciprocal love and a healthy partnership, but are not sure how to get it, you will learn how with this coaching. The good news is, you can change your patterns, your attachment style, your imprinting, your conditioning… And you don’t need to wait until you’re fully healed to find love! You are ready now!
What is a Healthy Relationship?
A healthy relationship is an attachment with someone, where there is mutual love, care and respect shown. It’s a connection that feels safe, physically, emotionally and spiritually. It’s a place you can express yourself freely and be vulnerable about what you need. You feel listened to and communication is good. When you have conflict, you are able to repair it, without it destroying your relationship and you both take ownership for your words and actions. There is trust, curiosity, awareness of personal boundaries and you support each other to be the best you can. A lot of us are not modelled a healthy relationship by our parents or society and so have no blueprint to follow.
Why is this Program Special?
Tantric Approach: Incorporating Neo-Tantric & Taoist principles and philosophies to love, sex and relationship.
Embodiment: This coaching style is somatic; we always include deeper levels of listening to your body.
Trauma Informed: Nervous system regulation and awareness of trauma responses is key to healing.
Holistic Practices: Through transformational tools, you’ll liberate stuck energy in the form of shame, guilt, fear, unworthiness, not enough-ness, so more of your playful, feminine essence can shine through!
Personalised Dating Guidance: Receive what’s app support throughout your week for dating.
Gain Clarity: Integrating blockages to love & ending unhealthy patterns.
Dating from Desire: Learn to date yourself first, feeling whole and inter-dependant when dating others!
Program Goals
Empowerment: Feel like a queen when dating, getting clear on your standards, boundaries & learn to say ‘no’.
Transformation: Heal past hurt, understand your fears & painful patterns, becoming more receptive to let love in.
Manifestation: Magnetise your soulmate by becoming more radiant, joyful and alive!
Connection: Start trusting your intuition & stop overriding those red flags.
Who is This For?
Many successful and amazing women find themselves feeling stuck, attracting the wrong partners over and over and because of this, questioning if they deserve love. This coaching package is for the women who have deep wounds of abandonment, rejection, feeling too much or not enough. The women that are heartbroken and feel they may be alone forever. The sensitive, empathic, wonderful, interesting, loving, kind woman, who deserves to be loved and accepted, just as she is. I feel you, I’ve been there. These coaching sessions are designed with you in mind and held compassionately. The women who know their soulmate exists, but feel like giving up. I’m here to support, guide and encourage you to keep believing in yourself & love!
"Today I celebrate my ability to recognise my patterns, bringing them into consciousness, and feeling good about changing myself. I learned to assert what I want, building step by step enough boldness to be committed to it from my heart. I am eternally grateful". Tanya
“If you're ready to commit to yourself and to do the work to meet your beloved, then this is for you! Lauren is empathic, knowledgeable & she brings a wisdom and clarity that is rare! With many tools, exercises and ideas, she makes the sessions fun, deep & really helpful!” Kat
Sessions Involve…
Breathwork & Embodiment
Breathwork has the ability to release blocks on the deepest level of your subconscious. It can also down regulate or up regulate your nervous system, helping to change your internal state. Embodiment practices play a key role in you achieving your goals in love. Through embodying the qualities of the queen archetype now; worthiness, clarity, self- love, leadership, high value; you start to attract, what you are becoming! Preparing you for your king!
Re-wire your Nervous System
You’ll claim your desires, identify self- limiting beliefs, compassionately look at core wounds, take radical responsibility for your love life, manifest what you want using your neuro- biology & energy work, in turn re-wiring and updating your brain and nervous system for success in dating!
Inner Child & Parts Work
Through practices like aspecting and somatic experiencing, you’ll give space to your little girl to be heard and seen. You’ll explore your more empowered, adult self, handing the power of decision- making in dating over to her. Through committed action to support this part of you to grow, you heal the wounds of your younger self, who didn’t get her needs met in childhood. And as a result, your inner child stops running the show in your relationships!
Self- Love & Self- Pleasure
You’ll experience guided meditations and practices to re-connect you to your sexuality, sensuality, pleasure, feminine essence and your innate, personal power. You’ll learn how amazing it feels to date from a place of radiating magnetism, confidence & deservingness! Discover the power of your sexual energy to call in the one, during practices like Sex Magic!
Conscious Dating Plan
You’ll spend time getting clear on your non- negotiables, deal- breakers and relationship needs. You’ll learn to love truly being seen in your authenticity, opening the door to soulmate love. You’ll lead the way with heart and soul centred dating, listening to the aligned wisdom of your body, pussy & higher self!

FAQs
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Yes, absolutely. You pay an initial deposit, then instalments to follow, while we work with each other.
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Yes, you can start with 1.5 months. I have 3 lengths of packages- 1.5, 3 and 6 months.
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No, it’s not necessary. You can use the coaching to prepare yourself before actually dating! Then you will feel more than ready to date!
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After every session, I give you inner and outer steps to practice, to get closer to achieving your goal! It’s up to you, how much effort you put in to reaching your dating and love goals.
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Yes, I offer telegram support to clients who need it, before, after & during dates!
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Coaching sessions are 3 times a month, with a 1 week break for integration for the 6 month program. Otherwise, they are once a week for 6 weeks or 12 weeks. Sessions are 90 mins & on Zoom.
Choose your Coaching Goals
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Dating Advice
A 6- week, support coaching to (re-) enter the dating scene! If you have the self- awareness & just need help to create a dating app profile or a coach to cheer you on before & after dates, this is for you!
Price: 600 euros
6 (90 min) Sessions
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Pattern Insights
This 3 month, coaching helps you to identify your patterns & obstacles, while gaining more self awareness and feeling more confident to manifest your dream partner! You can always extend to 6 months, if you vibe with my coaching style!
Price: 1,200 euros
12 (90 min) Sessions
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Total Transformation
This 6 month coaching is designed to get to the root of why you can’t get what you want! This is the ultimate coaching support, for those who feel heartbroken & fed up of dating! Want to get really clear & call in the one? This is for you!
Price: 1,800 euros
18 (90 min) Sessions