My Story– Lauren Rose: Tantra coach
My name is Lauren Rose and I’m a Tantric Sex & Conscious Love Coach, who for the last 10 years, has been initiating men, women & coupes into sacred sexuality.
More about me: Tantra transformed my life
My journey started in 2014 when I had a spiritual awakening from a Vipassana meditation retreat. I was in so much emotional pain from the triple, father- abandonment wound I was carrying from childhood. I started spiritually seeking in my early 20’s, to find conscious ways to heal my trauma. I discovered Tantra in 2015 and it massively changed my life. It opened my heart, liberated my sexuality and activated my energy body! I have been learning about how trauma is stored in the body ever since and have devoted myself to this spiritual path.
Working with couples and individuals
(women and men)
I’ve witnessed the profound healing breath work, energy work and body work can have, in Tantra. Through my work with individuals and couples, we identify and release blocks to intimacy through many practices. Conscious relating has also impacted my life and I guide couples in retreats to get back in touch with their own truth, desire and hearts. Seeing couples shed layers and blossom throughout our time together is beautiful. As a Tantra coach, I love to teach sacred rituals and teachings, in a down-to- earth way that people can integrate into their everyday lives.
For women, who want to expand their pleasure and experience something more in their sexuality
For men, who want to master their sexual energy and become the best lover ever
For couples, who want to connect more deeply, more passionately, more authentically
Your Conscious Dating Coach
More recently, I trained as a Conscious Dating coach due to my own embodied experience of struggling in love. I successfully transformed my pattern of unconsciously choosing unavailable men, who were never interested in relationship with me; to attracting emotionally available, mature men who wanted me as their life partner! It took a lot of personal work, but ultimately, my building my self worth, owning my needs and boundaries, learning how to communicate, to love, respect and empower myself; I completely shifted from being a victim of life to being a creator of my own life.
I learnt the power of manifestation and somatic practices. I now work helping women all over the world, to radically up level in their love life, embodying the love they seek and magnetising their life partner. It starts with the relationship you have with yourself, and I’m here to help you transform that!
For women who also struggle with ADHD
The same somatic practices I use in my work, also helped me to heal my ADHD, which I didn’t realise I had until recently. I also struggled for most of my life with a disorganised attachment style, which I can now say is more secure. Through rewiring my mind and reprogramming my nervous system, I stopped pushing people away out of fear and learned to enjoy the closeness of real intimacy.
I released so much negative emotion (grief, sadness, anxiety, fear) that was cycling in my subconscious and replaced it with the power of pleasure, love and connection; which helped me feel safe and grounded for the first time in my life. Dating from this place was a whole new experience for me. For this reason, I especially welcome women who:
Struggle with ADHD
High sensitivity
Avoidant attachment style
For Women, who are ready for real, consistent, healthy love and want support getting there