My Story- Lauren Rose: Tantra Coach

My name is Lauren Rose and I’m a Tantric Sex & Love Coach, who for the last 10 years, has been initiating men, women & coupes into sacred sexuality.  I have never had a “normal” job. I’ve always followed my curiosity, my heart and my passion. I love to feel healthy, alive and to be the leader of my life. I want to inspire you to break free from your own limited programming & live a life full of love, sex and pleasure.

How Tantra Transformed my Life

My journey started in 2014, when I had a spiritual awakening from my first Vipassana meditation retreat. I was in so much emotional pain from the father abandonment wound I was carrying from childhood, undiagnosed adhd and a disorganised attachment style. I had started feeling disillusioned by society while in university and so turned to Buddhism at 20 to find compassionate ways to heal. I chose personal peace over stressful, corporate life. I chose to live life differently to everyone else. And in that pursuit, I discovered Tantra in 2015 and it opened up a whole new world. It melted the amour around my heart, liberated my sexuality and activated my energy body! I have been learning about how trauma is stored in the body ever since experiencing my first Yoni Massage during my Tantra massage training and have devoted myself to this embodied, spiritual path.

Working with Couples

I’ve witnessed the profound healing breathwork, energy work and bodywork can have in Tantra. Through my work with individuals and couples, we identify and release blocks to intimacy through many practices. Conscious relating has impacted my life and I guide couples in retreats to get back in touch with their own truth, desire and hearts. Seeing couples shed layers and blossom throughout our time together is beautiful. As a Tantra coach, I love to teach sacred rituals in a down-to- earth way that people can integrate into their everyday lives.

For couples, who want to connect more deeply, more passionately, more authentically

Love Coaching for Single Women

I’m also trained as a somatic Love Coach, which was influenced by my own embodied experience of struggling in love. I successfully transformed my pattern of subconsciously choosing unavailable men, who were never interested in relationship with me; to attracting emotionally available, mature men, who chose me. It took a lot of personal development work, but ultimately, by building my self worth, filling my own needs bucket, discovering and communicating my boundaries, regulating my emotions, healing my triggers, loving and choosing myself; I completely shifted from being in survival, fearful and over protective of my heart to feeling self- assured, embodied and empowered.

I learnt the power of manifestation and somatic practices. I now work helping women all over the world, to radically up level in their love life, embodying the love they seek, shifting their identity and attracting their life partner.  It starts with the relationship you have with yourself, and I’m here to help you transform it!

Women who have Adhd or are HSP

The emotional regulation & somatic tools I use in my work, also helped me to heal aspects of my adhd, which has been life- changing. I also struggled for most of my life with an anxious/ avoidant attachment style, which I can now say is more secure. Through rewiring my mind and reprogramming my nervous system, I stopped pushing people away out of fear and learned to feel safe in the closeness of real intimacy.

I released so much negative emotion (grief, sadness, anxiety, fear) that was cycling in my subconscious and replaced it with the power of pleasure, love and connection; which helped me feel truly grounded for the first time in my life. Relating from this place of feeling safe in the world was a whole new experience for me.  I finally stopped feeling over stimulated and overwhelmed. For this reason, I especially welcome women, who have extra nervous system challenges in relationship due to adhd, high sensitivity/ empathy, anxious & avoidant attachment, spiritual awakening.

For women, who want to become more securely attached, to feel more embodied & empowered in relationships.